This page shows a reverse chronological listing of all 41 of my posts. The number next to each month represents the total posts for that month. The number next to a post title represents the number of comments for that post.
You can click on a single month to open or close the list of posts for that month. You can also use the Expand All below to see every post.
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- July 2009 (1)
- 12: Beginning a Meal Mindfully (26)
- June 2009 (7)
- 25: Summer Fun (20)
- 19: 8 Thinking Traps (29)
- 16: My Newlywed Niece (12)
- 12: Exercise Is For Losers (16)
- 09: Meditation for Beginners (Week 6) – Next Steps (16)
- 05: My First Zen Experience (18)
- 02: Meditation for Beginners (Week 5) – Walking Meditation (10)
- May 2009 (9)
- 29: 12 Happiness Activities – Part 2 (20)
- 26: Meditation for Beginners (Week 4) - Loving-Kindness Meditation (11)
- 22: 12 Happiness Activities – Part 1 (22)
- 19: Meditation for Beginners (Week 3) – Insight Meditation (13)
- 15: Silence and Solitude (22)
- 12: Meditation for Beginners (Week 2) – Focused Meditation (17)
- 08: Beware of False Kindness (26)
- 05: Meditation for Beginners (Week 1) – Introduction (20)
- 01: Your Mindful Eating Mission (23)
- April 2009 (9)
- 28: Raising Sane Children (21)
- 24: Staying Open-Minded With Others (32)
- 21: Flow (12)
- 16: Prepare to Die (23)
- 14: What’s Your Favorite Charity? (9)
- 09: I Love My Books Too Much (20)
- 07: 30 Days of Mindful Eating – Author Interview (6)
- 03: I’ve Been Tagged! (15)
- 01: 30 Days of Mindful Eating – Day 30 (15)
- March 2009 (10)
- 29: A Tale of Two Homes (26)
- 26: Constructing a Content Marriage (20)
- 23: 30 Days of Mindful Eating – Day 22 (13)
- 20: 10 Ways to Avoid Exercise Injury (6)
- 17: From Aggravated to Relaxed in 158 Seconds (11)
- 15: 30 Days of Mindful Eating – Day 14 (4)
- 12: Sane Personal Banking (2)
- 09: How to See Clearly When You’re Worried (14)
- 05: 30 Days of Mindful Eating – Day 4 (6)
- 02: 30 Days of Mindful Eating – Introduction (6)
- February 2009 (5)
- 27: Can More Money Make You Happier? (9)
- 24: 13 Tips For Making Exercise a Habit (10)
- 18: Fear Is the Mind Killer (4)
- 16: Goals and Happiness (10)
- 12: What Is Sanity? (0)
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